Focused Support Courses
Our focused courses provide safe, structured spaces for people who would benefit from more specialised support. Each programme is delivered in partnership with experienced facilitators and community organisations.
Focused Support Courses Include
Stepping Stones Bereavement Course
Support Group for Men with Autism
Support Group for Women with Autism
Somatic Movement Therapy
Bereavement Course
Stepping Stones Bereavement Course
In partnership with Livingston United Parish Church and The Bridge Community Project, we offer the Stepping Stones Bereavement Course — a structured 6-week programme supporting those experiencing grief.
It is suitable for:
- Individuals recently bereaved
- Those carrying unresolved or unprocessed grief
- Anyone seeking gentle guidance through loss
For further information or to enrol, please visit:
In Partnership With
Bridge Community Project
The Bridge Community Project supports adults across West Lothian with financial wellbeing, mental health, and bereavement support through practical, person-centred guidance.
A member of the Financial Wellbeing Team will be available at Craigsfarm Wellbeing Hub twice a month from 10:00am – 1:00pm. You’re welcome to drop in and speak with Alister for advice and support.
- Benefits checks
- Debt management
- Budgeting advice
- Access to groups and courses
Upcoming Dates:
- Thu 30 Apr
- Wed 13 May
- Wed 27 May
Spend Smart Eat Well Course
Free 2-Session Course with Light Lunch
If you’re feeling overwhelmed managing money or unsure how to plan meals on a budget, this course offers simple, practical ways to take control.
Learn how to eat well, save money, and make confident everyday decisions.
Topics Covered:
- Eating well on a budget
- Managing your money
- Understanding food labels
- Saving on food shopping
- Creating a simple budget
- Finding the best deals
Each participant receives a Smart Budgeting Pack as part of the course.
Support Group for Men
Support Group for Men with Autism / ADHD
This support group is designed for men who identify as autistic or ADHD — whether formally diagnosed or self-identified.
The group offers a structured and empowering environment focused on improving wellbeing and building confidence.
Together, we explore:
- Self-esteem and identity
- Confidence and resilience
- Sleep and daily health routines
- Managing overwhelm
Support Group for Women
Support Group for Women with Autism / ADHD
A supportive, fortnightly group for women discovering they are neurodivergent as an adult—diagnosed or self-identified.
Co-led by a late-diagnosed woman and supported by a counsellor, this is a space to
connect, reflect, and grow together.
The group provides opportunities for:
- Shared experience
- Emotional processing
- Identity exploration
- Building confidence and self-acceptance
Movement Therapy
Somatic Movement Therapy
In partnership with Compassionate Accompaniment, we offer Somatic Movement Therapy — a mind–body approach designed to support nervous system regulation and emotional wellbeing.
Somatic practices focus on reconnecting with the body through gentle guided movement, breathwork and embodiment exercises.
This therapeutic approach can help with:
- Reducing anxiety
- Managing chronic stress
- Easing tension and chronic pain
- Addressing physical symptoms of emotional distress
OUR DONERS
The Supporters of Craigsfarm
Craigsfarm Community Hub wouldn’t exist if it not for the continued support of the community, funders and partners and the Board greatly appreciate this commitment to the organisation.
How to Access Our Focused Support Courses
To request support or find out more:
All enquiries are handled confidentially by our team.